As my wife quoted Rav Kook to me this evening, when we remove all of the forces that try to depress our hearts, we find a brilliant happiness.
Sometimes it's enough to figure out what it is that's making your life so difficult and then to avoid it. That's one of the secrets to happiness, that is obvious and still we often fail to achieve it.
This is the best use for our over-grown powers of denial and procrastination--put off being depressed till later.
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